IMPORTANT: To receive instructions regarding using your program as well as additional support & resources, please check subscribe to our email list when signing up. If you do not check this box, we will not be able to contact you to support you in using your program.
Please Read This Entire Page for Details on This Program & How It Works.
Enter your information below to join Plant Based & Practical! Here's what you'll get:
- Video Demos: Join me in the kitchen to learn the benefits of a plant based diet, foods to avoid, how to replace them, how to make a transition & how to cook.
- Ebook Guide: Download the ebook to follow along with the program, learn as you go, and quickly reference any resources you need to stick to it.
- Recipes: While this isn't a "Recipe Book," you get plenty of starter recipes to learn how to make your favorite go-to meals (& any meal) plant based.
- Trackers, Lists & Guides: Tools galore! This program is jam-packed with all of the shopping lists, trackers, charts, calendars and planning tools you need to adopt a plant-based diet.
- Community & Support: Get access to the Plant Based & Practical private community & Facebook Group to connect with other people just like you & have the support you need on this journey.
- Plant Based Challenge: Get the support you need to complete the program, access to me (your coach), seasonal recipes, workout recommendations, nutrition training & more!