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An Excerpt from "Plant Based & Practical"
This except from "Plant Based & Practical - Holistic Nutrition 101" will help you begin taking steps to kickstart a whole foods, plant based diet. If you're experiencing bloat, brain fog, headaches, acne, fatigue, and are just feeling kinda crappy...this is for you! In this free excerpt, you'll learn exactly what foods to avoid and how to replace them. It's time to clean out your kitchen, get more whole foods in your diet, and start feeling awesome!